In reference to my last blog post, A Game Plan, I wanted to write a quick update. Yesterday, I got up early, danced to Michael Jackson The Experience (Wii game) and had a fairly decent day as far as food goes. I wanted a piece of fudge (my weeeeakness!) in the evening, but I noticed that it would put me over my calorie goal for the day. So, I ate the fudge. Then, I danced some more. Fair trade, I'd say!
Today, I got up early again and hopped aboard our (oft-neglected) treadmill for twenty minutes. Oh, and a little while ago, partly because I was cold and partly because I just plain felt like moving, I did 25 jumping jacks here at work while no one was looking.
And, since I finally found my Baron Baptiste Live - Core Power DVD (featuring background music by none other than my favorite chanter, Krishna Das), I've given some serious thought to a yoga workout after Dalton goes to bed and before The Biggest Loser comes on TV tonight. Especially since there's more of that oh-so-tasty fudge in our refrigerator. I've already had two pieces of it this afternoon. This will most likely NOT stop me from wanting yet another piece this evening.
Tomorrow morning, I plan to get up early once again, early enough to complete all 50 minutes of 10 Minute Solution - Kickbox Bootcamp -- one of the workout DVDs that Netflix instantly streams. It's intense, and just what I need for a great midweek burn.
So far, so good. Will this trend continue? As long as I stay determined and have Mike by my side to encourage and give me a figurative swift kick up the booty when I need it, I have every confidence that it will. I'm SO ready to report a decent amount of weight loss over on MyFitnessPal again. Good day and namaste!